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Machiavelli
Aug 04, 2017 (03:31 PM) Reply | Quote 


       
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If it possible I would like to remove this post because I think it gives bad influence on new quitter. Thanks again Ashley and Kiwi.

Gorilla quitter, here come King Kong.

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Machiavelli
Jul 02, 2017 (06:35 AM) Reply | Quote 


       
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Hi Kiwi, Thanks for your post ,I follow what I learned here post before smoke and it works I am safe now from that thinking also now knows how to deal with it .Thanks for your input I learned much from it.

Gorilla quitter, here come King Kong.

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kiwi
Jul 01, 2017 (04:27 PM) Reply | Quote 


       
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4610
Smoke Free Days

161,350
Cigarettes Not Smoked

$41,951.00
Amount Saved

Days: 752 Hours: 2
Minutes: 51 Seconds: 9

Life Gained

Hey there Machiavelli.... Just one will end in tears !
 
Don't go down that path bro...... do what you gotta do but avoid it at all costs.
 
fwiw, i slipped up from family pressure at 2 years (they were jealous of my quit).
 
I hid in my garage & lit up a port royal roll your own. I took some puffs... then a few more... waiting for the buzz (but it didn't happen). I just tasted smoke !
 
I realized real smart..... We don't enjoy smoking ! The reprieve from smoking is feeding of our nicotine addiction. The withdrawal is what keeps you tied up to that electric chair.
 
DON'T DO IT ..... If you open your eyes, you will learn this from your journey... read & learn that knowledge is the key to staying quit.
 
All the best  
 

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Machiavelli
Jun 29, 2017 (04:40 AM) Reply | Quote 


       
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Thanks Ashley for ur support again.

Gorilla quitter, here come King Kong.

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Ashley Health Educator
Jun 26, 2017 (03:26 PM) Reply | Quote 


       
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I am so glad you are focused and you decided not to have just one. As you know "just one" thinking is very dangerous and you have worked too hard to risk it for a few moments of smoking. 


Nice work on fighting those thoughts! It is not easy but you are still doing an awesome job. 
Ashley, Health Educator

The SSC Support Team

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Machiavelli
Jun 19, 2017 (05:02 PM) Reply | Quote 


       
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Thanks Ashley for ur support and that's what people called junk thinking but allover my quit years never got that thinking effect me till now. Even after years I am not safe anyway I am focused now.

Gorilla quitter, here come King Kong.

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Machiavelli
Jun 17, 2017 (06:12 AM) Reply | Quote 


       
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I want to smoke just one cigarette in my brother birthday party then continue my quit..stupid thinking I know but this thinking is qet stronger ever day.

Gorilla quitter, here come King Kong.

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Ashley Health Educator
Jun 16, 2017 (07:24 PM) Reply | Quote 


       
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Hi Machiavelli,


Are you saying the cravings are getting stronger? If so, what do you think may be causing this increase?
Sometimes figuring out the source of the craving can help us to manage.


Ashley, Health Educator

The SSC Support Team

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Machiavelli
Jun 12, 2017 (07:00 PM) Reply | Quote 


       
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There is stronger though 15 day now is to smoke 1 cigarette in certain day. The day is going to come and I am a fraid to lose my 5 years quit bc of this though. What can I do to pass that day?.

Gorilla quitter, here come King Kong.

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