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iiAbbyii
Jun 05, 2017 (12:08 PM) Reply | Quote 


       
Posts: 1
Joined: Jun 05, 2017
Last Visit: Jun 05, 2017
721789

72
Smoke Free Days

1,440
Cigarettes Not Smoked

$576.00
Amount Saved

Days: 7 Hours: 6
Minutes: 45 Seconds: 24

Life Gained

It will be easier to start dating again after a messy divorce.  Most guys are on a health kick, especially the ones in the dating world.  No more hiding ciggs from my kids, or worse, going outside right in front of them, when they KNOW where I am going and what I am doing.  No more shame at work from hiding from the non-smokers.  More money for important things.

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TODAY I'M FREE
Apr 21, 2017 (11:25 AM) Reply | Quote 


       
Posts: 1
Joined: Apr 14, 2017
Last Visit: Apr 21, 2017
694788

113
Smoke Free Days

565
Cigarettes Not Smoked

$226.00
Amount Saved

Days: 13 Hours: 10
Minutes: 1 Seconds: 40

Life Gained

I just started my business in financial services.  I am really embarrassed to be selling Life Insurance and be an empowerment coach who smokes.  I want to be a role model to my family, friends, clients, etc. that is worthy of duplication !

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markymark
Apr 02, 2016 (04:56 AM) Reply | Quote 


       
Posts: 1
Joined: Apr 02, 2016
Last Visit: Apr 02, 2016
573559

We talk about how many cigarettes we haven't smoked and the time gained in our lives... I smoked around 15 a day so am thinking what else can I do with the time gained that will make my day even better. 15 a day with an average of 4minutes a cig = 60minutes/ an hour saved a day...in a week 7 hours... what can I do to replace the 7 hours of bad habit, to a new habit that will make me smile and happy...   

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Terreva
Mar 03, 2016 (12:46 AM) Reply | Quote 


       
Posts: 6
Joined: Mar 03, 2016
Last Visit: Mar 24, 2016

Occupation: Fulltime Student
Hobbies: Music and gaming.
573479

532
Smoke Free Days

7,980
Cigarettes Not Smoked

$2,394.00
Amount Saved

Days: 37 Hours: 1
Minutes: 41 Seconds: 24

Life Gained

My boyfriend will not be scared of riding in the car with me. (He's highly allergic)
I won't get mad every time my cigarette butts get rained on. (cause I was saving them for when I run out)
I won't have to worry about the weather or where my next pack is going to come from.
I won't have to worry about my future kids. 
I won't feel like a drug addict, I'll be in control, my life will be healthier and longer. 

http://www.beliefnet.com/Prayers/Protestant/Addict

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Taajsgpm
Nov 09, 2014 (08:30 PM) Reply | Quote 


       
Posts: 24
Joined: Oct 21, 2014
Last Visit: Jan 20, 2015
568112

The benefits are endless, every aspect of my life is better in every way, as are the negative benefits of  smoking Stay Clean and Live well

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evoes
Nov 03, 2014 (07:23 PM) Reply | Quote 


       
Posts: 2
Joined: Nov 03, 2014
Last Visit: Nov 03, 2014
568090

Health benefits and having control over my life

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ashforldyn
Mar 18, 2014 (03:32 PM) Reply | Quote 


       
Posts: 2
Joined: Mar 18, 2014
Last Visit: Mar 18, 2014
566687

1250
Smoke Free Days

17,500
Cigarettes Not Smoked

$7,875.00
Amount Saved

Days: 146 Hours: 16
Minutes: 12 Seconds: 35

Life Gained

My benefits include better health, longer life for sure, but most of all, CONTROL of my life and SMELLING much better than before! :)

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Ashley Health Educator
Sep 27, 2011 (03:44 PM) Reply | Quote 


       
Posts: 3378
Joined: Jan 21, 2009
Last Visit: Apr 06, 2016

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Gender: Female
Occupation: Health Educator
Hobbies: Camping, reading, pets and swimming
553241

Hi Members,
 
What are your benefits for quitting?  How do you remind yourself of these benefits when the cravings get difficult?
 
Ashley, Health Educator

The SSC Support Team

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