Stop Smoking Center Support Group

Date Joined: 11/7/2007 12:04:09 PM
Posts: 546

My Achievements

Hell Week (1 week)

Heck Week (2 weeks)

One Month

Six Months

137 days, 18 hours and 55 minutes until next achievement

Public Profile for cvdeb

	Total credits: 19445	Gifts Received: 5
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Age: 46
I am: Female
I am from: United States
My occupation: Social Worker/Self Employed
My hobbies: reading, chocolate, hiking

I, cvdeb of United States, pledge my commitment to quit using tobacco forever. I have set 1/25/2010 as my quit date.
My main reasons for quitting and the things I will personally do to be successful are:

I feel horrible about myself when I'm smoking. I want a life that I can feel good about-- proud of. And I want my children to have a good role model that they can feel proud of too. I plan on using the coping tools in this program, and posting. Mainly, I need to keep my focus not just when the cravings are strong, but when I have relaxed into the quit. That seems to be my most vulunerable time-- I need to remain vigilant at these times and continue using the tools that I know work.

My Mileage:

My Quit Date: 1/25/2010
Smoke-Free Days: 227
Cigarettes Not Smoked: 5,448
Amount Saved: $2,179.20
Life Gained:
Days: 24 Hrs: 1 Mins: 23 Seconds: 5

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