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Gallery of Public Pledges

Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.

Get inspired by reading some of these pledges!


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White Feather
I pledge my commitment to quit smoking forever. I have set November, 17 2010 as my quit date.

It's a disgusting habit... that I hide. I want to find a more productive way to deal with my anxiety other than smoking. Smoking makes me feel less than I am. I HATE being dependent on such a life threatening and discusting habit. I will replace this habit with positive activites that will enhance me as a person. Quitting will allow me to have more self respect.
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lizzardfreak1
I pledge my commitment to quit smoking forever. I have set December, 17 2007 as my quit date.

i want to quite for my health and so i can see my kids grow up and have kids and i also want them to be healther and happer then they have been i need to do this all for me and the health of me and my kids .
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Waif
I pledge my commitment to quit smoking forever. I have set May, 16 2009 as my quit date.

I want to save my health and money! I will be strong damn it. I will stuff my face with anything but a cig. I will avoid triggers. I will have something to do besides smoke.
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r1188
I pledge my commitment to quit smoking forever. I have set July, 07 2007 as my quit date.

Health, control over my life
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hazard
I pledge my commitment to quit smoking forever. I have set July, 03 2009 as my quit date.

my health avoid paying further taxes to the wasteful pigs
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Panathas
I pledge my commitment to quit smoking forever. I have set March, 01 2008 as my quit date.

For a better health
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clippin_croppin
I pledge my commitment to quit smoking forever. I have set April, 18 2010 as my quit date.

My health and my family. Use all tools I have set in place, and welcome support from family and friends
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Jan58
I pledge my commitment to quit smoking forever. I have set January, 27 2008 as my quit date.

I should have made my public pledge when I set out to quit. I'm doing this 6 months later! Health is my main reason for quitting, but along the way I feel quitting has also boosted my self esteem. I also promised myself I wouldn't smoke when I turned 50!
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akp777
I pledge my commitment to quit smoking forever. I have set April, 25 2008 as my quit date.

to improve health and live longer. first i really want it this time. and i will think of cigarettes as my worst enemy. and i will trust in the lord for getting me through the rough times
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sunshinedreams
I pledge my commitment to quit smoking forever. I have set December, 31 2008 as my quit date.

to be smoke free in 2009
 
 
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